Are you struggling emotionally and psychologically?
Are you grieving the loss of someone or a relationship?
Are you feeling down, depressed or overwhelmed?
​Do you keep repeating the same patterns of destructive behaviour, want to understand why and change your behaviour?

​Talking about and exploring your present and past, including exploring your thoughts, feelings, behaviour and any dreams you've had, can help you understand yourself more fully, increase your awareness, improve your emotional life and your choices in how you live now and in the future.

Sometimes we find ourselves repeating patterns of behaviour, which might be positive or negative and which we might or might not be aware of i.e. be unconscious. Psychodynamic counselling or psychotherapy aims to increase our consciousness and awareness. This increases our choices in whether or not we repeat the same patterns of behaviour.

During psychodynamic counselling or psychotherapy we may find ourselves relating to the therapist as we do with other people. This is called "transference" and can be helpful, if shared in the therapy, in gaining a deeper awareness of ourselves.

Areas of counselling and psychotherapy I work with:-

• abortion/termination of pregnancy
• bereavement and loss
• depression
• discrimination​
• gender identity

• HIV/AIDS
• infertility
• loneliness
• low self-confidence
• low self-esteem
• miscarriage
• pregnancy and birth
• relationship difficulties​

• sexual abuse and sexual trauma
• sexuality
• suicidal thoughts

As a qualified Psychodynamic Psychotherapist, I offer weekly short term (12 sessions) and long term (open ended) individual counselling and psychotherapy. ​

Sessions last for 50 minutes and are weekly.

​Fees for qualified Psychodynamic Psychotherapy & Counselling range between £50 - £80, depending on your income (concessions are available for morning & early afternoon sessions).

Member The FPC